Lidiar con el estrés durante el brote de Covid-19
Human beings are used to having control over the daily situations of their life, the Covid-19 pandemic, decreed in March by the World Health Organization, which forced voluntary and mandatory confinement in all countries of the world. I put an end to that daily life, transferring it to homes. The...
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2020
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| Source: | RECIMUNDO: Revista Científica de la Investigación y el Conocimiento, ISSN 2588-073X, Vol. 4, Nº. 4, 2020, pags. 144-151 |
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dialnet-ar-18-ART00014120212022-03-13Lidiar con el estrés durante el brote de Covid-19Ochoa Bustamante, Jessenia PaolaEleuterio Ortiz Dueñas, SilvioRojas Riera, Janeth MabelSaludMentalEstrésAnsiedadRedesHealthMentalStressAnxietyNetworksHuman beings are used to having control over the daily situations of their life, the Covid-19 pandemic, decreed in March by the World Health Organization, which forced voluntary and mandatory confinement in all countries of the world. I put an end to that daily life, transferring it to homes. The fear of contagion plus confinement has resulted in stress levels in many people, which has generated anxiety, depression and other consequences on mental health. The research methodology is a bibliographic review, which relied on electronic means to obtain the primary information. The most outstanding con- clusions are that the mishandling of information through social networks, television, among others, has generated levels of stress and anxiety, in many cases due to distorted and negative information. The recommendations to cope with stress are aimed at seeking therapeutic help, reducing unhealthy content on the internet and in audiovisual media about Covid-19, and using positive thoughts and distractions that help mental health.El ser humano está acostumbrado a tener el control sobre las situaciones cotidianas de su vida, la pandemia por el Co- vid-19, decretada en Marzo por la Organización Mundial de la Salud, lo que obligó al confinamiento voluntario y obligatorio en todos los países del mundo. Acabo con esa cotidianidad, trasladándola a los hogares. El miedo por el contagio más el confinamiento ha traído como consecuencia niveles de estrés en muchas personas, lo que ha generado ansiedad, depre- sión y otras consecuencias sobre la salud mental. La metodología de la investigación, es una revisión bibliográfica, que se apoyó en medios electrónicos para la obtención primaria de la información. Las conclusiones más destacadas, es que el mal manejo de la información por redes sociales, televisión, entre otros ha generado niveles de estrés y ansiedad, en muchos casos por informaciones tergiversadas y negativas. Las recomendaciones para afrontar el estrés van orientadas a la búsqueda de ayuda terapéutica, la disminución de contenido mal sano que este en internet y en medios audiovisuales sobre el Covid-19 y el empleo de pensamientos positivos y distracciones que ayuden a la salud mental.2020text (article)application/pdfhttps://dialnet.unirioja.es/servlet/oaiart?codigo=7596318(Revista) ISSN 2588-073XRECIMUNDO: Revista Científica de la Investigación y el Conocimiento, ISSN 2588-073X, Vol. 4, Nº. 4, 2020, pags. 144-151spaLICENCIA DE USO: Los documentos a texto completo incluidos en Dialnet son de acceso libre y propiedad de sus autores y/o editores. Por tanto, cualquier acto de reproducción, distribución, comunicación pública y/o transformación total o parcial requiere el consentimiento expreso y escrito de aquéllos. Cualquier enlace al texto completo de estos documentos deberá hacerse a través de la URL oficial de éstos en Dialnet. Más información: https://dialnet.unirioja.es/info/derechosOAI | INTELLECTUAL PROPERTY RIGHTS STATEMENT: Full text documents hosted by Dialnet are protected by copyright and/or related rights. This digital object is accessible without charge, but its use is subject to the licensing conditions set by its authors or editors. Unless expressly stated otherwise in the licensing conditions, you are free to linking, browsing, printing and making a copy for your own personal purposes. All other acts of reproduction and communication to the public are subject to the licensing conditions expressed by editors and authors and require consent from them. Any link to this document should be made using its official URL in Dialnet. More info: https://dialnet.unirioja.es/info/derechosOAI
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RECIMUNDO: Revista Científica de la Investigación y el Conocimiento, ISSN 2588-073X, Vol. 4, Nº. 4, 2020, pags. 144-151
|
| language |
Spanish
|
| topic |
Salud
Mental Estrés Ansiedad Redes Health Mental Stress Anxiety Networks |
| spellingShingle |
Salud
Mental Estrés Ansiedad Redes Health Mental Stress Anxiety Networks Ochoa Bustamante, Jessenia Paola Eleuterio Ortiz Dueñas, Silvio Rojas Riera, Janeth Mabel Lidiar con el estrés durante el brote de Covid-19 |
| description |
Human beings are used to having control over the daily situations of their life, the Covid-19 pandemic, decreed in March
by the World Health Organization, which forced voluntary and mandatory confinement in all countries of the world. I put an
end to that daily life, transferring it to homes. The fear of contagion plus confinement has resulted in stress levels in many
people, which has generated anxiety, depression and other consequences on mental health. The research methodology
is a bibliographic review, which relied on electronic means to obtain the primary information. The most outstanding con-
clusions are that the mishandling of information through social networks, television, among others, has generated levels of
stress and anxiety, in many cases due to distorted and negative information. The recommendations to cope with stress are
aimed at seeking therapeutic help, reducing unhealthy content on the internet and in audiovisual media about Covid-19,
and using positive thoughts and distractions that help mental health.
|
| format |
Article
|
| author |
Ochoa Bustamante, Jessenia Paola
Eleuterio Ortiz Dueñas, Silvio Rojas Riera, Janeth Mabel |
| author_facet |
Ochoa Bustamante, Jessenia Paola
Eleuterio Ortiz Dueñas, Silvio Rojas Riera, Janeth Mabel |
| author_sort |
Ochoa Bustamante, Jessenia Paola
|
| title |
Lidiar con el estrés durante el brote de Covid-19
|
| title_short |
Lidiar con el estrés durante el brote de Covid-19
|
| title_full |
Lidiar con el estrés durante el brote de Covid-19
|
| title_fullStr |
Lidiar con el estrés durante el brote de Covid-19
|
| title_full_unstemmed |
Lidiar con el estrés durante el brote de Covid-19
|
| title_sort |
lidiar con el estrés durante el brote de covid-19
|
| publishDate |
2020
|
| url |
https://dialnet.unirioja.es/servlet/oaiart?codigo=7596318
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| _version_ |
1727401263453175808
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